YOGA :) CAN YOU IMAGINE? The BEST GIFT!! For YOU or Another
Yoga at JASMINE DRAGONS
5 CLASSES FOR 55.
~Alignment Yoga~
A practice open to all levels focusing on aligning the body for optimum freedom of movement
Monday 9:30 - 11:00 am
~Once Down, Once Up Yoga~
A therapeutic class where students get down on the floor and up only once with no weight bearing on knees or wrists. Admission by permission of instructor as class size is limited.
Tuesdays 9:00 - 10:30am
$13.00 drop-in fee / 10 class pass for $110
Anne Ondrey MSW, E-RYT - [email protected] or 440-278-0065 www.Theyogapathonline.com
~Thursdays Gentle Yoga
Thursday 9:30am with Carissa $13 to drop in
Thursdays 7:30pm Gentle Restorative
Unwind from the week and reconnect to self. Class is perfect for beginners and challenging enough for experienced practitioners. Strength poses and relaxing will propel you through your weekend
With Jenette Peters
~Weekend Warm-up Saturday mornings~
Patty Gliha-RYT
A gentle yoga class open to all levels. Increase awareness of body, mind and spirit through breath work, asanas and meditation.
Saturdays 9:00 am-10:15 am
$13.00 drop-in fee / 5 for $55 or 10 class pass for $110* Contact Patty at PMG210 @gmail.com
