Community ... Connection ... compassion
first sunday of the month. restorative yoga and have a massage therapist!
so much goodness for your body and mind <3
please pre register. we limit the number of people. quality first always at jasmine dragons
July 1st will be next one !!!
Starting Sept 6th 2018 this class will be on THURSDAYS at 9:30am
Saturday's 9AM weekend warm up with Patty. a GENTLE PRACTICE RELEASING THE MIND AND PHYSICAL STRESS.
Yoga at JASMINE DRAGONS
5 CLASSES FOR 55.
A practice open to all levels focusing on aligning the body for optimum freedom of movement
Monday 9:30 - 11:00 am
~Once Down, Once Up Yoga~
A therapeutic class where students get down on the floor and up only once with no weight bearing on knees or wrists. Admission by permission of instructor as class size is limited.
Tuesdays 9:00 - 10:30am
$13.00 drop-in fee / 10 class pass for $110
Anne Ondrey MSW, E-RYT - email@example.com or 440-278-0065 www.Theyogapathonline.com
~Thursdays Gentle Yoga
Thursday 9:30am with Carissa $13 to drop in
Thursdays 7:30pm Gentle Restorative
Unwind from the week and reconnect to self. Class is perfect for beginners and challenging enough for experienced practitioners. Strength poses and relaxing will propel you through your weekend
With Jenette Peters
~Weekend Warm-up Saturday mornings~
A gentle yoga class open to all levels. Increase awareness of body, mind and spirit through breath work, asanas and meditation.
Saturdays 9:00 am-10:15 am
$13.00 drop-in fee / 5 for $55 or 10 class pass for $110* Contact Patty at PMG210 @gmail.com